Spezialist für Gesundheit und Bewegung

Zertifizierung als Spezialist für Gesundheit und Bewegung der Base Training Academy ist die 2. und am weitesten fortgeschrittene Stufe des Personal Training Kurses.

  • September 2024
  • Flexibel

Die Zertifizierung zum Health and Exercise Specialist die von der Base Training Academy angeboten wird, ist die dritte, letzte und am weitesten fortgeschrittene Stufe des Personal Training Kurses. Die Teilnehmer erhalten alle notwendigen theoretischen und praktischen Materialien, um ein Spezialist für Gesundheit und Bewegung zu werden.

Unterrichtsfächer

  • Bewegung ist Medizin - Einführung
  • Bewegung & 3. Alter
  • Bewegung und Krebs
  • Bewegung und Diabetes
  • Bewegung und Herz-Kreislauf-Erkrankungen
  • Exercise & Chronic respiratory diseases
  • Exercise & Obesity
  • Exercise & Metabolic Syndrome
  • Exercise & Osteoporosis
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Lehrerinnen und Lehrer

Giannis Kostikiadis
Giannis Kostikiadis

Entry requirements

  • Be at the age of 18 and over
  • Be a high school graduate
  • Have the EQ4 certificate or University (BSc) equivalent in Physical Education Science
  • Have at least one year proved experience as a personal trainer
  • Be passionate about sports

Sports Performance & Rehabilitation

After enrolling in Base Training’s Health and Exercise Specialist Certification cycle, you can also participate in “Sports Performance & Rehabilitation”,  a special, advanced – level educational course regarding subjects of  athletic performance improvement and affecting factors.

Aspects of speed development, strength, power, plyometrics and agility maximization – while reducing the chances of injury- will be thoroughly analyzed. Causative factors of injuries and rehabilitations methods are thoroughly addressed. Participants will learn all about injury guidelines and how to assess  and design a proper, individualized rehabilitation plan.

Stand out among the best professionals in the field of exercise!

Teaching subjects

  • Training Guidelines
  • Kettlebells
  • Strength Training
  • MMA Sports
  • Sports Injury
  • Sports injury rehabilitation
  • Therapeutic exercise – Lower limbs
  • Post Activation potentiation
  • Concurrent training
  • Guidelines for Speed & Power Training
  • Field test importance
  • Therapeutic exercise – Upper limbs
  • Therapeutic exercise – Spine
  • Common injuries per sport
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Teachers

Giannis Kostikiadis
Giannis Kostikiadis
FOLLOW YOUR DREAMS

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