Simple ways to increase your IQ! 


Simple ways to increase your IQ! 

 

The intelligence index, better known as IQ (Intelligence Quotient), measures someone’s approximate intelligence. It is measured by various tests. The first IQ test was created in 1905 by French psychologist Alfred Binet.   The intelligence index is determined by lots of different factors, such as genes, lifestyle, education, diet, and even the way someone is raised.   Have you ever wondered if you can increase your intelligence?  

Here are some ways to do that!

  • Puzzles, crosswords, and Sudoku are some activities that enhance memory, logical thinking, and language skills. The last two score high on intelligence tests.  
  • Games like Scrabble and Pictionary enhance one’s executive ability, which is related to cognitive processes such as problem-solving. 
  • Learn how to play a musical instrument, as it enhances memory which is directly linked to intelligence. 
  • Learn a new language! When we learn new languages, our brain’s neurons make more synapses and help increase our intelligence.  
  • Read more books! Reading is very beneficial for mental development and it awakens our imagination. 
  • Never stop learning. All kinds of education benefit our brain, so try to learn as many things as you can. 

Visit Base Training to improve yourself through a variety of seminars

Increasing your IQ can be proven very beneficial for your everyday life as it makes you insightful and more alert. 

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