SPORTS SUPPLEMENTS

The Supplements Seminar analyzes the supplements and ergogenic aids on the market, so that the athlete or coach can make the right choices for himself and / or safely advise his trainees.

By watching the Nutritional Supplements Seminar:

• You will learn about the difference between supplements and ergogenic products
• You will become familiar with the effectiveness, mechanisms and protocols of the most scientifically studied sports supplements.
• You will be taught about how to study and evaluate old and brand new supplements available on the market.
• Understanding the benefits and contraindications, you will be able to choose the right nutritional supplement according to your goals and assess when and why a supplement intake is needed.

The Nutritional Supplements Seminar is aimed at exercise enthusiasts that want to know whether supplement intake can lead them faster to their goals, but also to those who have already import supplements into their nutritional plan and want to make sure that they are heading to the right direction.

These athletic goals may concern maximizing strength and muscle mass, as well as optimizing their record times and pace during endurance sports.

Apart from the athletes, however, this seminar is also addressed to coaches and sports scientists, who want to properly guide and advise their trainees.

Οι αθλητικοί αυτοί στόχοι μπορεί να αφορούν τόσο την μεγιστοποίηση της δύναμης και της μυϊκής μάζας, όσο και την βελτιστοποίηση τους χρόνου τους σε αθλήματα αντοχής.

Εκτός από τους αθλούμενους όμως, το σεμινάριο αυτό απευθύνεται και σε προπονητές και επιστήμονες αθλητισμού, οι οποίοι θέλουν να συμβουλεύουν τους ασκούμενους τους με σιγουριά και υπευθυνότητα.

• Because it is a completely specialized seminar in sports supplements, which are oftenly used by amateur and professional athletes.
• Through its simple yet well rounded stucture, the seminar offers all the necessary knowledge around the safe and effective use of supplements to athletes or coaches, without requiring any former special knowledge in the field of Nutrition.
• Because we provide you with fully detailed online material that can be saved in your computer, mobile or tablet and the opportunity to watch the Seminar online from the comfort of your own space.
• Because after becoming a member of Base Training, you will be part of a broad fitness network. You will interact with people who share the same love for sports and fitness, while staying updated for the most recent fitness trends.