Adolescent athletes and social life: How can parents help their kids not lose precious moments

Nowadays, almost all teenagers have a demanding daily schedule. Especially if they are athletes and at a professional level. They need to “fit” in one day  school, studying, training, gym, the sleep that is necessary and the social life that they would like to have at this age. How can a parent help the child who is an athlete in this part of life so that they do not feel that they miss the moments that other kids take for granted?

Priorities…

Help your kid learn that they can not do everything and will have to make some sacrifices. For example, they may want to skip a day playing video games with a friend to finish reading and training to go to a movie with friends at night. Likewise, for social events that are particularly important, you can help the child adjust their training program. For example, if a close friend is having a birthday party or a big school event is approaching, you can advise the child on how to change their training to attend these events. Sometimes friends who do not play a sport may not understand when you kid needs to skip events or their fellow athletes will not appreciate it when they prioritize an extracurricular activity, but the kid must find a balance between sports and social activity.

No distractions…

An important part of managing different requirements is concentration and productivity to successfully complete training, reading and other important activities. Maybe their friends want to spend endless hours on social networks, the child should minimize this time that he would otherwise spend to complete various tasks or to set priorities. If you love football and want to develop your passion then attend the specialized seminar “Soccer” organized by Base Training.

Encourage the child to hang out with children who have a similar program

Friends from school may not understand the child’s strict training program. Likewise, friends from the sport may not realize the importance of extracurricular activities. However, there are other kids out there who share the same priorities with the child because they are in the same situation. If your child hangs out with one or two such children, they will be better able to meet the challenges of a young athlete’s life.

A healthy “look” at life

It is important for young athletes to be focused and dedicated to their sport, but it is also important for them to understand that life is much more than that. If you help them develop this healthy perspective they will be able to better meet the challenges of seeking balance. Giota Florou source: www.tacklemartsports.com Recent Articles