BASKETBALL

Base Training Academy has created the “Basketball” seminar that will guide you through all the essential techniques, the shoots and the performance guidelines, so that both you and your athletes can reach the top of your game!

  • 28 October
  • Duration: 2 months
  • 10:00

Win your career’s rebound!

Matters of maximum speed, acceleration and how resistance training can help in performance improvement will be analyzed thoroughly, through updated scientific studies, electronic slides, videos with techniques and exercises. Enhance your knowledge by learning from the best.

The seminar is addressed to exercise professionals, who want to expand their field of action, extending it to basketball. At the same time, it is addressed to professional and amateur athletes who want to develop their performance, through theoretical material and practical exercises. This is an educational program to help you take your career to the next step!

This is a flexible monitoring seminar! Participants will have the opportunity to receive theoretical and practical knowledge about their favorite sport, through exercises, videos and lectures.

More specifically, the seminar includes:

  • Lectures with theory and teaching of techniques
  • Video with exercise book for explosiveness, coordination, agility
  • Techniques for strengthening all muscle groups
  • Electronic slides with theoretical material & detailed examples
  • Extra tips for greater efficiency and better performance
  • This is a complete seminar, which will significantly enhance your knowledge and will tear down whatever “myth” you had in mind around the basket!
Upon successful completion of the seminar, participants will receive an official attendance certification from base training.
FOLLOW YOUR DREAMS

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