20 minutes of daily exercise are enough to improve health
Just 20 minutes of exercise a day are enough to improve our health. If you are over 40 years of age and are exercising regularly,
Newsfeed about health, sports, and fitness
Just 20 minutes of exercise a day are enough to improve our health. If you are over 40 years of age and are exercising regularly,
Tips for safe running during the winter If you love running and do not want to stop even in winter when temperatures drop, here are
Delmicron and Florona: What are they – Should we worry? COVID is still around, with the Omicron variant dominating in all European countries. Before the
How to protect your heart this holiday season The holiday season is full of joy but also dangers for those who have health problems, such
Isolation: Why it’s not good for the elderly Social isolation and loneliness experienced by people over the age of 70 can cause serious heart problems,
Do you have high blood pressure?12 ways to lower it naturally Blood pressure is the pressure exerted by the blood on the walls of the
Moral development: The views of Carol Gilligan and Norma Haan Psychologists Carol Gilligan and Norma Haan extended Kohlberg’s views to emphasize the interpersonal aspects of
Moral development: The views of Jean Piaget and Lawrence Kohlberg Drawing heavily on his theory of cognitive development, the Swiss psychologist Jean Piaget observed children’s
Moral development: The social learning theory Several theoretical approaches have been developed for the ways and reasons that a person’s moral development can be modified
Moral development (Part 2) Understanding moral development presupposes a clear understanding of the terms moral behavior and moral reasoning. Moral behavior It refers to actions
Moral development (Part 1) Researchers have used a variety of terms to describe moral development. Among them are moral behavior, moral reasoning, character, sportsmanship and
Ageism: What is it – How it affects our relationship with exercise – How to overcome it The racism experienced by a person due to
Seniors: Why do they give up physical activity? There are other factors to consider which lead people, especially seniors, to abandon all physical activity. They
Middle aged adults: What factors prevent their physical activity? In addition to finishing school and finding a job, marriage and being a parnet, many other
Marriage, kids, work: How do they affect physical activity? Adulthood begins when adolescence ends. Although experts disagree about the actual time of adulthood, we assume
The effect of the peer group in physical activities As the child approaches adolescence, the influence of the family begins to diminish and the peer
The effects of the pandemic in Greek employees – Anxiety and depression at the top The effects of the pandemic on the mental health of
Socialisation: How it affects motor development Socialization is a process of learning and social development which occurs as we interact with one another and become