PILATES PROGRAM DESIGN
(& e-learning)

The Pilates program design seminar aims to offer professional Pilates tutors additional scientific knowledge on the design, implementation, guidance and evaluation of exercise programs in every age group.

More specifically, the aim of this seminar is to learn:

  • General syllabus instructions
  • Safety and instructions according to age group
  • Exercises and techniques per age group
  • Effective improvement techniques

The exercise program should be re-evaluated and adapted according to the needs of an individual. This way, exercise will continue to be effective and fun, leading to improved physical ability and a closer relationship with the trainee.

Q & A

This seminar comprises both theory and practice of exercise. It includes examples of different types and age groups of trainees with varying physical abilities. The trainer learns physical condition evaluation techniques, followed by the design of the appropriate exercise plan that also includes alternative methods of exercise, such as Pilates. Exercises are the “guide” for each level of training, that the trainee will gradually master. This way the Pilates instructor learns how to build a relationship of trust with their client and ensures immediate and safe results. Teaching includes: Guidance from experienced Pilates instructors Live attendance or live streaming courses Available video and written material Practical classes

This is a specialized seminar for professional Pilates instructors who wish to reinforce their knowledge and repertoire in order to take the next step in their teaching career.

Once you have successfully completed the seminar, you will receive an official attendance certification from Base Training Academy.

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