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The Art of Hypertrophy & Strength Training” by Dr Pak
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Η ΣΧΟΛΗ
ΔΕΣ ΤΗΝ ΠΡΟΣΦΟΡΑ
Η Ακαδημία μας
Η Ομάδα της Base
Online Education
Fitness Videos
Διεθνείς Πιστοποιήσεις
Gallery
📃 Οδηγός Σπουδών
📃 Fitness Studies
PERSONAL TRAINING CERTIFICATION
Personal Training Certification (PTC)
Personal Training – Level 1 & 2
Health & Exercise Specialist (HES)
Elite Exercise Τraining
Sports Performance Pro Course
Base Advanced Training Systems
PILATES CERTIFICATIONS
Pilates Certification
Pilates Matwork (Basic & Advanced)
Pilates Reformer
Pilates Equipment
Θεραπευτικό Pilates
Pilates & Εγκυμοσύνη
Kids Pilates
Σχεδιασμός Προγραμμάτων Pilates
ΕΞΕΙΔΙΚΕΥΣΗ
Όλες οι ειδικότητες
Magic Boots Instructor
Cross Trainer Certification
Weight Lifting
Web Training Coach
Trampoline Trainer
Sports Nutrition
Yoga
Indoor Cycling
Group Training
Aerial Specialist Certifications
All Aerial Specialist Certifications
Aerial Strong
Aerial Yoga – Pilates
Aerial Kids – Natal – Seniors
WORKSHOPS
Clinical Pilates Workshop (17-19.10)
Physio Science Workshop (01.11)
H προπόνηση στην 3η ηλικία
Sports Massage
WOD | Advanced Cross Training Workshop
Business for Fitness
Άσκηση και Εγκυμοσύνη
Άσκηση & Καρκίνος
Sales Marketing Mindset
Human Development Workshop * World Certification (H.D.W)
ON DEMAND
The Art of Hypertrophy & Strength Training” by Dr Pak
Αθλητικά Συμπληρώματα
Εργομετρικά Test
Clinical Health (Παθήσεις και Άσκηση)
Pilates & Εγκυμοσύνη
Pilates Academy
Kids Athletics
Strength & Conditioning
Stress Management
Sports Performance Workshop
Triathlon Specialist
Basketball Training
MMA & Conditioning
Soccer Training
Tennis
Outdoor Cycling
Running Specialist
All On Demand
MAGAZINE
Magazine
Fitness
Sports
Science
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ΦΟΡΜΑ ΕΓΓΡΑΦΗΣ
Fitness Videos
Δες τα fitness videos της επιλογής σου, στην πιο σωστή τους εκτέλεση!
Fitness Tips
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Core Functional
ABS
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Chest
Biceps
Triceps
Back
Glutes
Legs
Combo Exercises
Flexibility
Free Movement
Functional
Weight Lifting
Plyometrics
Stretching
Core with Equipment
Training Systems
Base Training Systems
Cardio Machines
Magic Boots
Medicine Ball
Kettlebells
Trampoline
TRX
Recovery
Sports Rehab